Free Women's Self-Defense Jiu-Jitsu Class in Avondale

Build confidence, learn practical self-defense, and get stronger in a supportive, women-only environment. No experience necessary. Whether you're looking to feel safer, improve your fitness, or try something new, our free class is the perfect place to start.

Women’s Only Training Tuesdays & Thursdays at 6pm

Ladies Only Training (2x/ Week)

Train in a safe environment, with female coaches and training partners every Tuesday and Thursday night in Avondale.
Also available, join our GB1 (Coed Class) that happens 8x throughout the week.

Join a Community of Women, Helping Each Other, Through Jiu-Jitsu

Trying Jiu-Jitsu for the First Time shouldn’t be stressful. This is why we offer you, your first class for free. Come see if its right for you!

There is no better time to start Jiu Jitsu, than today!

 

See Women’s Jiu Jitsu in Action

Real training. Real confidence. Real results. See how women at Gracie Barra Avondale are building strength, learning practical self-defense, and challenging themselves in a supportive environment. No experience needed to get started.

Free Women's Self-Defense Jiu-Jitsu Class in Avondale

Women’s Only Training Tuesdays & Thursdays at 6pm

Fastest Growing Women’s Class in Phoenix

Have fun while getting in shape!

Learn Self-Defense & Sporting Jiu-Jitsu

Gain confidence, join a community